Vocal Sound Healing

Vocal Sound Healing

Sound reaches places that words cannot always reach.

In Vocal Sound Healing, I use my voice as a way of listening to and working with the body and energy field. Through undertones, overtones, throat singing and spontaneous vocal sound, I listen for what reveals itself and allow sound to meet places where energy may feel held, restricted or out of balance.

My work with the voice has developed through many years of practice and study, including my training with Githa Ben-David in using sound to scan the body and recognise energetic imbalances through the voice. Over time, deeper forms of throat singing, undertones and overtones have unfolded naturally within my own practice and become an integral part of how I work.

I do not decide beforehand which sounds will be used.

The sound arises in response to what I hear, feel and perceive in your energy field.

Sometimes the voice is deep and grounding. At other times it moves through overtones and subtle frequencies. Each session has its own sound because each person — and each moment — is different.

Your own voice may also become part of the process. There is no need to know how to sing or to perform in any way. Your natural voice can become a way of listening from within, revealing where something is held, where something longs to move, and where your deeper expression is asking to be heard.

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I may also offer simple vocal practices that you can continue to explore on your own, allowing the relationship with your voice and your own inner listening to continue beyond our session.

When appropriate, I may guide you into a deeper process I call regressive cell-singing. Through sound, voice and focused presence, we meet energetic memories that may arise from earlier experiences in this life or, within this way of working, past-life experience.

Rather than trying to change what happened, we use the voice — yours together with mine — to allow a new energetic response to emerge and give the body and energy field an opportunity to complete a movement that may still be unresolved.

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When this is an appropriate way of working, I may guide you into a process I call regressive cell-singing. Through your voice together with mine, we meet energetic memories that may be experienced as connected to past-life trauma. Rather than trying to rewrite what happened, we use sound and voice to create the possibility for a different response in the present — allowing something that may have remained unresolved to move, complete or find a new expression.

Sound Bath

Sound Bath

In a Sound Bath, the voice becomes part of a larger field of sound.

You are surrounded by the vibrations of crystal singing bowls, Tibetan bowls, gongs, drums and other instruments chosen intuitively for the session. I weave spontaneous vocal sound into the soundscape, allowing voice and instruments to respond to what is unfolding within you.

Guided or intuitively received meditation may also become part of the experience.

The session begins with a short conversation, giving your awareness time to arrive with your body and allowing us to connect with what is present for you.

From there, there is nothing you need to achieve.

You can simply receive.

The different frequencies invite the body and mind into deep rest, while sound and vibration create a space in which held energies, emotions or experiences may begin to move and reorganise.

Afterwards, we allow time for what has unfolded to settle. When appropriate, I share what I perceived during the session, and you have space to share your own experience. This helps bring the experience from the sound field into conscious awareness and supports its integration.

I recommend allowing yourself some quiet time after a Sound Healing session and, if possible, spending some time in nature.

The silence after the sound is part of the healing.

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A private Sound Bath, including our initial conversation, lasts approximately 1.5 hours.

Our Sound Healing studio is in Karlevi on Öland, surrounded by the landscape of the island — with Kalmar Sound to the west and the open expanses of the Alvar to the east.